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Your bones

Bones can become thinner and more brittle in old age, especially in women, sometimes resulting in the fragile bone condition called  osteoporosis . Thinning bones and decreasing bone mass can put you at risk for falls that can easily result in broken bones. Be sure to talk with your physician about what you can do to prevent osteoporosis and falls.

Your brain and nervous system

Getting older can cause changes in your reflexes and even your senses. While dementia is not a normal consequence of old age, it is common for people to experience some  slight forgetfulness as they get older . Cells in the brain and nerves can be damaged by the formation of plaques and tangles, abnormalities that could eventually lead to dementia.